Smoothies are an easy way to mix up a Whole30 approved breakfast that's packed with whole food nutrients and flavor, sans the refined sugar. By freezing seasonal fruits in your Stasher bags, you're set with a wealth of options for creating variety. Simply slice the fruit, pop it into a Stasher bag, and put it in the freezer — easy, affordable, and helps eliminate food waste.
Whole30 Peach Tahini Smoothie Recipe
This smoothie uses frozen peaches and bananas filled with Vitamin C and potassium. Hemp milk contains tons of protein and essential fatty acids. Tahini also contains healthy fats and minerals. Golden flax acts as a wonderful fiber with a toasted flavor. Collagen peptides add extra protein and provide gut-healing benefits while Ceylon cinnamon may actually help curb sugar cravings.
- 1 cup frozen peaches
- 1 frozen banana
- 1 cup hemp milk (3 Tbsp hemp seeds + 1 cup filtered water)
- 1 Tbsp tahini
- 1 Tbsp golden flax
- 1 scoop collagen peptides
- 1 tsp. Ceylon cinnamon
Using a high speed blender combine 3 tablespoons of hemp seeds for every cup of water. Blend on high for about 2 minutes. No straining required! Excess hemp milk can be stored in the fridge for about 3 days. Be sure to give it a good shake before using.
Add remaining ingredients to the blender and blend until thoroughly combined. Top with extra golden flax if desired. Enjoy!
This post was written by Mara Davanzati at @nourish.sankalpa.